Hey, I'm Abbi!
Your Certified Holistic Nutritionist & Health Coach
As a certified holistic nutritionist and health coach, my mission is to help people transform their health and lives through intentional nutrition and sustainable daily habits. True wellness goes beyond food—it’s about how you live. From what you eat to how you move, your mindset, environment, and relationships all shape your well-being. I’m here to guide you in creating a lifestyle that fuels lasting energy, strength, and vitality.
I'm So Glad You're Here
I created Aligned Habits to give my clients everything I wish I had when I started my own health journey. As a busy mom of two, I know firsthand what it’s like to feel stuck and uncomfortable in your body. But true wellness isn’t about quick fixes—it’s about creating a lifestyle that works for you. A healthy body and mind changes everything…
My Path So Far
My journey began with my own struggles—feeling stuck, overweight, exhausted, and out of alignment. Through holistic nutrition and sustainable habits, I transformed my health and found true balance. Now, I help other people do the same.
My Core Values
Aligned Habits is built on balance, sustainability, and empowerment. I believe in nourishing the body with whole, natural foods, building habits that last, and fostering a mindset of self-care and growth. Through personalized guidance, I help you make aligned choices for your well-being—so you can feel strong, energized, and at home in your body.
TRANSFORM
This happens when you commit to long-lasting, sustainable habits that align with your health goals. Transform your body and mind to restore vitality.
REBUILD
This starts with nourishing your body through holistic nutrition and mindful habits. Give your body the proper nutrients and care to restore balance
RESET
Take the first step toward creating lasting, aligned habits. By recalibrating your nutrition and routines, you can restore balance and energy to your life.
Aligned Habits
Reset Group
Build sustainable daily habits that support long-term wellness and vitality.
Holistic Nutrition Coaching
Personalized plans designed to fit your unique lifestyle and health goals.
Digital Resources/
Self-led Coaching
Downloadable resources like recipe guides, shopping lists, habit trackers, and more.
Online Community
and Support
Stay on track with my private group for client motivation, accountability, and expert insights.
Real People. Real Results.
Check out the proof that alignment leads to transformation...
“What really clicked for me is being intentional with my food. I feel so much better. I feel lighter, clearer and more energized. My sleep is better and I love my new daily habits and routine. I will definitely continue these habits. I really enjoyed the accountability, thank you Abbi! ”
Mariel M.
"I want to thank Abbi, she has been a great motivator and has gotten me back on track. I’ve been going through some health issues and this is exactly what I needed to get back in gear. With these habit changes I have definitely seen results. I will be forever thankful!"
Gil A.
"Abbi walked beside me every step of the way. Her support and accountability were exactly what I needed to stay on track and truly transform my habits. I not only see results, but I feel them too. If you’re looking for real change and a coach who truly cares, this program is worth your time and effort."
Taylor H.
Stay Inspired!
Let’s stay connected! Join my community for a boost of motivation, wellness tips, and updates — straight to your inbox.
ALIGNED HABITS
By Abbi